Early Morning Yoga with Yasmin Maliel

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

10:00am- 11:30pm|  Gentle Yoga| Maureen Jansma| The Studio| Nelson

What would it be like if you gave your mind and body a little mid-day break? How would you feel energetically, emotionally, physically? Come find [...]

The perfect way to introduce yoga to your child. Classes will include stretching, strengthening, breath awareness, body part exploration, free movement, creativity and singing. Great for kids [...]

A gentle yoga class with focus on use of props to ease into postures and hold them in proper alignment. Teacher will offer modification for [...]

5:30-7pm| Heart Yoga| Karuna Erickson| The Studio| Nelson

6-7:30pm| Radiant Flow| Deva| The Yoga Schoolhouse| South Slocan

6:30-7:30pm| Fusion/Pilates| Katherine Shuflita| Studio Karma| Cranbrook

9:30-11am| Vini Yoga| Laurie Madison| United Church|Trail

Gentle & effective movement explorations, neurologically designed to activate your innate ability to sense and settle into your body as it changes.  Appropriate for any [...]

Beyond The Mat: Holistic Health Series Presents Spring Towards A Healthier Body Join us as we explore China’s ancient, yet increasingly current Medicine! The intention [...]

Early Morning Yoga with Yasmin Maliel

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

6 week prenatal class with Anna

Viniyoga is an approach to teaching yoga that targets individual needs to maximize personal benefit. 10-11:30am

What would it be like if you gave your mind and body a little mid-day break? How would you feel energetically, emotionally, physically? Come find [...]

Kids Yoga with Anna Colin – CYT – $84

5:30-7pm| Heart Yoga| Karuna Erickson| The Studio| Nelson

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.

7-9am| Mysore| Katie Sawyer| The Yoga Loft| Nelson

Anna Colin and Trisha Wilson have launched a new class on Friday evenings at Nelson Community Yoga at The Studio (top floor of Kutenai's Finest). Our [...]

7-9am| Mysore| Katie Sawyer| The Yoga Loft| Nelson

Refresh and Renew your body, mind and soul with a lovely Vinyasa flow Yoga class.  Suitable for all levels.  Please join us on Sunday mornings [...]

10am-11:30am| Deep Healing Yoga| Deva| The Yoga Schoolhouse| South Slocan

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

This is the prefect class to ease back into your body after birth. Connect with your baby through the movement of yoga, strengthen your pelvic [...]

10:00-11:30pm| Vini Yoga| Laurie Madison| The Studio| Nelson

1-2pm| Feldenkrais| Judy Katz|The Studio|Nelson

Hatha Yoga with Anie Boudreau – CYT – $160

5:30-7pm| Hatha- Iyengar Style| Ellissa Crete| The Moving Centre| Nelson

Early Morning Yoga with Yasmin Maliel

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

10:00am- 11:30pm|  Gentle Yoga| Maureen Jansma| The Studio| Nelson

What would it be like if you gave your mind and body a little mid-day break? How would you feel energetically, emotionally, physically? Come find [...]

A gentle yoga class with focus on use of props to ease into postures and hold them in proper alignment. Teacher will offer modification for [...]

5:30-7pm| Heart Yoga| Karuna Erickson| The Studio| Nelson

6-7:30pm| Radiant Flow| Deva| The Yoga Schoolhouse| South Slocan

6:30-7:30pm| Fusion/Pilates| Katherine Shuflita| Studio Karma| Cranbrook

9:30-11am| Vini Yoga| Laurie Madison| United Church|Trail

Gentle & effective movement explorations, neurologically designed to activate your innate ability to sense and settle into your body as it changes.  Appropriate for any [...]

Beyond The Mat: Holistic Health Series Presents Spring Towards A Healthier Body Join us as we explore China’s ancient, yet increasingly current Medicine! The intention [...]

Early Morning Yoga with Yasmin Maliel

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

Viniyoga is an approach to teaching yoga that targets individual needs to maximize personal benefit. 10-11:30am

What would it be like if you gave your mind and body a little mid-day break? How would you feel energetically, emotionally, physically? Come find [...]

Kids Yoga with Anna Colin – CYT – $84

5:30-7pm| Heart Yoga| Karuna Erickson| The Studio| Nelson

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.

7-9am| Mysore| Katie Sawyer| The Yoga Loft| Nelson

Anna Colin and Trisha Wilson have launched a new class on Friday evenings at Nelson Community Yoga at The Studio (top floor of Kutenai's Finest). Our [...]

7-9am| Mysore| Katie Sawyer| The Yoga Loft| Nelson

Refresh and Renew your body, mind and soul with a lovely Vinyasa flow Yoga class.  Suitable for all levels.  Please join us on Sunday mornings [...]

10am-11:30am| Deep Healing Yoga| Deva| The Yoga Schoolhouse| South Slocan

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

10:00-11:30pm| Vini Yoga| Laurie Madison| The Studio| Nelson

1-2pm| Feldenkrais| Judy Katz|The Studio|Nelson

5:30-7pm| Hatha- Iyengar Style| Ellissa Crete| The Moving Centre| Nelson

Early Morning Yoga with Yasmin Maliel

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

10:00am- 11:30pm|  Gentle Yoga| Maureen Jansma| The Studio| Nelson

What would it be like if you gave your mind and body a little mid-day break? How would you feel energetically, emotionally, physically? Come find [...]

5:30-7pm| Heart Yoga| Karuna Erickson| The Studio| Nelson

6-7:30pm| Radiant Flow| Deva| The Yoga Schoolhouse| South Slocan

6:30-7:30pm| Fusion/Pilates| Katherine Shuflita| Studio Karma| Cranbrook

9:30-11am| Vini Yoga| Laurie Madison| United Church|Trail

Gentle & effective movement explorations, neurologically designed to activate your innate ability to sense and settle into your body as it changes.  Appropriate for any [...]

Mountain Waters Spa and Beyond the Mat Presents:   Align with your Truth facilitated by Trisha Wilson Deepen your awareness and understanding of the body [...]

Early Morning Yoga with Yasmin Maliel

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

Viniyoga is an approach to teaching yoga that targets individual needs to maximize personal benefit. 10-11:30am

What would it be like if you gave your mind and body a little mid-day break? How would you feel energetically, emotionally, physically? Come find [...]

Kids Yoga with Anna Colin – CYT – $84

5:30-7pm| Heart Yoga| Karuna Erickson| The Studio| Nelson

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.

7-9am| Mysore| Katie Sawyer| The Yoga Loft| Nelson

Anna Colin and Trisha Wilson have launched a new class on Friday evenings at Nelson Community Yoga at The Studio (top floor of Kutenai's Finest). Our [...]

7-9am| Mysore| Katie Sawyer| The Yoga Loft| Nelson

 10am-3pm, lunch included. Cost: $85; This workshop is ideal for soon-to-be mamas and their partner (can also be a friend or doula or other support).  [...]

Refresh and Renew your body, mind and soul with a lovely Vinyasa flow Yoga class.  Suitable for all levels.  Please join us on Sunday mornings [...]

10am-11:30am| Deep Healing Yoga| Deva| The Yoga Schoolhouse| South Slocan

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

10:00-11:30pm| Vini Yoga| Laurie Madison| The Studio| Nelson

1-2pm| Feldenkrais| Judy Katz|The Studio|Nelson

5:30-7pm| Hatha- Iyengar Style| Ellissa Crete| The Moving Centre| Nelson

Early Morning Yoga with Yasmin Maliel

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

10:00am- 11:30pm|  Gentle Yoga| Maureen Jansma| The Studio| Nelson

What would it be like if you gave your mind and body a little mid-day break? How would you feel energetically, emotionally, physically? Come find [...]

5:30-7pm| Heart Yoga| Karuna Erickson| The Studio| Nelson

6-7:30pm| Radiant Flow| Deva| The Yoga Schoolhouse| South Slocan

6:30-7:30pm| Fusion/Pilates| Katherine Shuflita| Studio Karma| Cranbrook

Early Morning Yoga with Yasmin Maliel

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

Viniyoga is an approach to teaching yoga that targets individual needs to maximize personal benefit. 10-11:30am

What would it be like if you gave your mind and body a little mid-day break? How would you feel energetically, emotionally, physically? Come find [...]

Kids Yoga with Anna Colin – CYT – $84

5:30-7pm| Heart Yoga| Karuna Erickson| The Studio| Nelson

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit.

7-9am| Mysore| Katie Sawyer| The Yoga Loft| Nelson

Anna Colin and Trisha Wilson have launched a new class on Friday evenings at Nelson Community Yoga at The Studio (top floor of Kutenai's Finest). Our [...]

7-9am| Mysore| Katie Sawyer| The Yoga Loft| Nelson

Refresh and Renew your body, mind and soul with a lovely Vinyasa flow Yoga class.  Suitable for all levels.  Please join us on Sunday mornings [...]

10am-11:30am| Deep Healing Yoga| Deva| The Yoga Schoolhouse| South Slocan

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

10:00-11:30pm| Vini Yoga| Laurie Madison| The Studio| Nelson

1-2pm| Feldenkrais| Judy Katz|The Studio|Nelson

5:30-7pm| Hatha- Iyengar Style| Ellissa Crete| The Moving Centre| Nelson

Early Morning Yoga with Yasmin Maliel

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

10:00am- 11:30pm|  Gentle Yoga| Maureen Jansma| The Studio| Nelson

What would it be like if you gave your mind and body a little mid-day break? How would you feel energetically, emotionally, physically? Come find [...]

5:30-7pm| Heart Yoga| Karuna Erickson| The Studio| Nelson

6-7:30pm| Radiant Flow| Deva| The Yoga Schoolhouse| South Slocan

6:30-7:30pm| Fusion/Pilates| Katherine Shuflita| Studio Karma| Cranbrook

9:30-11am| Vini Yoga| Laurie Madison| United Church|Trail

Gentle & effective movement explorations, neurologically designed to activate your innate ability to sense and settle into your body as it changes.  Appropriate for any [...]

Early Morning Yoga with Yasmin Maliel

Be part of this amazing new Phoenix Rising Inspired Yoga Therapy Program where not only will you experience the healing benefits of Yoga, but also [...]

Viniyoga is an approach to teaching yoga that targets individual needs to maximize personal benefit. 10-11:30am

What would it be like if you gave your mind and body a little mid-day break? How would you feel energetically, emotionally, physically? Come find [...]

5:30-7pm| Heart Yoga| Karuna Erickson| The Studio| Nelson