Create a Daily Yoga Practice
Are you a yoga beginner? Or are you looking to start a daily practice?
Consistent practice over an extended period of time is said to be the most effective way to improve, excel and find fulfillment in any given field. Yoga not excluded.
If you have just begun the 30 Day Challenge at Nelson’s Shanti Yoga (it’s not too late to join!) or simply want to make a greater commitment to yoga, you will appreciate these 8 Tips for Committing to a Daily Yoga Practice offered by Julia Lee of Elephant Journal.
Best wishes for your daily practice!